This practical fitness bench (adjustable) is based on the important features of a commercial bench for use in a fitness center. The foam rubber padding is of high quality, with square edges. The backrest can be adjusted to several positions, including downwards. By setting the backrest downwards, so that the user is reclined below the horizontal, it is easier to create a targeted specific training of the chest and upper body.
Exercise takes place in 3 central positions (flat, inclined or reclined) and there is a focus on many muscles in the upper body. The backrest is narrow at the top for the purpose of sitting correctly in relation to training the shoulders.
The seat is comfortable and ergonomically designed. The steel frame is strong and stable. The bench has an extra comfort with two large rollers to support the legs / ankles when, for example, crunches are to be performed. The seat can be adjusted vertically. The backrest can be adjusted in 4 settings. Maximum user weight is 100 kg. Maximum load: 150 kg. Suitable for home training.
The product can be purchased from KPN: